Sweet Potato Yeast Rolls are a delightful addition to any meal, especially during the fall and winter seasons. These rolls combine the natural sweetness of sweet potatoes with the comforting texture of freshly baked bread, creating a perfect side dish for family gatherings, holiday feasts, or cozy dinners at home. Their warm, inviting aroma and soft, pillowy texture make them a favorite among both kids and adults alike. Let’s explore how to make these scrumptious rolls that are sure to impress!
Ingredients List
To prepare these delicious Sweet Potato Yeast Rolls, you will need the following ingredients:
For the Rolls:
- 2 cups mashed sweet potatoes
- 1/4 cup warm milk (about 110°F)
- 1/4 cup granulated sugar
- 1/4 cup unsalted butter, melted
- 1 packet (2 1/4 teaspoons) active dry yeast
- 1 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 4 cups all-purpose flour
- 1 egg (for egg wash)
Step-by-Step Instructions
Step 1: Prepare the Sweet Potatoes
- Begin by peeling and dicing the sweet potatoes. Boil them in water until tender, about 15-20 minutes.
- Drain and mash the sweet potatoes until smooth. Allow them to cool slightly.
Step 2: Activate the Yeast
- In a small bowl, combine the warm milk, granulated sugar, and yeast. Let it sit for about 5-10 minutes until it becomes frothy.
Step 3: Mix the Dough
- In a large mixing bowl, combine the mashed sweet potatoes, melted butter, salt, and ground cinnamon. Mix well.
- Add the yeast mixture to the sweet potato mixture and stir to combine.
- Gradually add the flour, one cup at a time, mixing until a soft dough forms. You may need to adjust the flour amount slightly depending on the humidity.
Step 4: Knead and Rise
- Turn the dough out onto a floured surface and knead for about 5-7 minutes until smooth and elastic.
- Place the dough in a greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until doubled in size.
Step 5: Shape the Rolls
- Once the dough has risen, punch it down to release the air. Divide the dough into 12-15 equal pieces.
- Shape each piece into a ball and place them in a greased baking dish or on a baking sheet.
Step 6: Second Rise
- Cover the shaped rolls with a towel and let them rise for another 30 minutes until puffy.
Step 7: Bake the Rolls
- Preheat your oven to 375°F (190°C).
- Brush the tops of the rolls with a beaten egg for a golden finish.
- Bake for 20-25 minutes, or until the rolls are golden brown and sound hollow when tapped on the bottom.
Step 8: Serve and Enjoy
- Remove the rolls from the oven and let them cool slightly before serving.
- These rolls are best enjoyed warm, slathered with butter or served alongside your favorite dishes.

Nutritional Information
Here’s a breakdown of the nutritional content per roll (based on 15 servings):
- Calories: 150
- Protein: 3g
- Fat: 5g
- Carbohydrates: 24g
- Fiber: 1g
- Sodium: 150mg
Nutritional Insights
Sweet Potato Yeast Rolls not only offer a delicious taste but also provide some nutritional benefits from the sweet potatoes, which are rich in vitamins and minerals.
Healthier Alternatives for the Recipe
To make these rolls a bit healthier, consider the following modifications:
- Use whole wheat flour: This adds more fiber and nutrients.
- Reduce sugar: Cut down on the granulated sugar to lessen sweetness.
- Add herbs: Incorporate herbs like rosemary or thyme for an extra flavor boost.
Serving Suggestions
Serve your Sweet Potato Yeast Rolls with:
- Butter and honey: A classic combination that enhances the sweetness.
- Gravy: Perfect for pairing with savory dishes during holiday meals.
- Soups and stews: These rolls are excellent for soaking up delicious broths.
Common Mistakes to Avoid
- Not measuring the flour correctly: Use the spoon-and-level method to avoid dense rolls.
- Skipping the rising times: Allowing the dough to rise properly ensures a light and fluffy texture.
- Overbaking: Keep an eye on the rolls to prevent them from drying out.
Storing Tips for the Recipe
To keep your Sweet Potato Yeast Rolls fresh:
- Store leftovers in an airtight container at room temperature for up to 2 days.
- Reheat in the microwave for 10-15 seconds to enjoy warm.
- Freeze individual rolls wrapped in plastic wrap and aluminum foil for up to 2 months. Thaw at room temperature before reheating.
Conclusion
Sweet Potato Yeast Rolls are a delightful and comforting addition to any meal. Their soft, fluffy texture and subtle sweetness make them a perfect complement to savory dishes, while their beautiful golden color adds a festive touch to your table. With this recipe, you can easily create a batch of warm, delicious rolls that will be loved by everyone. Enjoy this seasonal favorite and share the warmth with family and friends!
FAQs
1. Can I make this recipe ahead of time?
Yes, you can prepare the dough and shape the rolls, then refrigerate them overnight. Bake them fresh when ready to serve!
2. Can I use canned sweet potatoes?
While fresh sweet potatoes are recommended for the best flavor, canned sweet potatoes can be used if drained and mashed well.
3. How do I know when the rolls are done?
The rolls should be golden brown on top, and tapping the bottom should produce a hollow sound.

Sweet Potato Yeast Rolls
Ingredients
- 2 cups mashed sweet potatoes
- 1/4 cup warm milk (about 110°F)
- 1/4 cup granulated sugar
- 1/4 cup unsalted butter, melted
- 1 packet (2 1/4 teaspoons) active dry yeast
- 1 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 4 cups all-purpose flour
- 1 egg (for egg wash)
Instructions
Step 1: Prepare the Sweet Potatoes
- Begin by peeling and dicing the sweet potatoes. Boil them in water until tender, about 15-20 minutes.
- Drain and mash the sweet potatoes until smooth. Allow them to cool slightly.
Step 2: Activate the Yeast
- In a small bowl, combine the warm milk, granulated sugar, and yeast. Let it sit for about 5-10 minutes until it becomes frothy.
Step 3: Mix the Dough
- In a large mixing bowl, combine the mashed sweet potatoes, melted butter, salt, and ground cinnamon. Mix well.
- Add the yeast mixture to the sweet potato mixture and stir to combine.
- Gradually add the flour, one cup at a time, mixing until a soft dough forms. You may need to adjust the flour amount slightly depending on the humidity.
Step 4: Knead and Rise
- Turn the dough out onto a floured surface and knead for about 5-7 minutes until smooth and elastic.
- Place the dough in a greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until doubled in size.
Step 5: Shape the Rolls
- Once the dough has risen, punch it down to release the air. Divide the dough into 12-15 equal pieces.
- Shape each piece into a ball and place them in a greased baking dish or on a baking sheet.
Step 6: Second Rise
- Cover the shaped rolls with a towel and let them rise for another 30 minutes until puffy.
Step 7: Bake the Rolls
- Preheat your oven to 375°F (190°C).
- Brush the tops of the rolls with a beaten egg for a golden finish.
- Bake for 20-25 minutes, or until the rolls are golden brown and sound hollow when tapped on the bottom.
Step 8: Serve and Enjoy
- Remove the rolls from the oven and let them cool slightly before serving.
- These rolls are best enjoyed warm, slathered with butter or served alongside your favorite dishes.
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