Gochujang-Glazed Meatloaf is a flavorful twist on the classic comfort food. This recipe combines ground meat with aromatic spices and vegetables, then tops it off with a spicy and sweet gochujang glaze. The result is a moist and delicious meatloaf that packs a punch of flavor, perfect for a family dinner or meal prep!
Ingredients List
For the Meatloaf:
- 1 lb ground beef (or a mix of beef and pork)
- 1/2 cup breadcrumbs (or panko)
- 1/2 cup onion, finely chopped
- 1/2 cup carrot, grated
- 2 cloves garlic, minced
- 1 large egg
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated
- Salt and pepper, to taste
For the Gochujang Glaze:
- 3 tablespoons gochujang (Korean chili paste)
- 2 tablespoons brown sugar
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar (or apple cider vinegar)
- 1 teaspoon sesame oil
- 1 teaspoon garlic powder
Timing
Preparing Gochujang-Glazed Meatloaf takes about 15 minutes for prep and 50 minutes for baking, totaling approximately 1 hour and 5 minutes.
Step-by-Step Instructions
Step 1: Preheat the Oven
- Preheat Oven: Preheat your oven to 350°F (175°C).
Step 2: Prepare the Meatloaf Mixture
- Mix Ingredients: In a large bowl, combine the ground beef, breadcrumbs, chopped onion, grated carrot, minced garlic, egg, soy sauce, sesame oil, ginger, salt, and pepper. Mix until just combined; do not overmix.
Step 3: Shape the Meatloaf
- Form Loaf: Transfer the meat mixture to a baking dish or a lined loaf pan. Shape it into a loaf, smoothing the top and sides.
Step 4: Prepare the Gochujang Glaze
- Combine Glaze Ingredients: In a small bowl, whisk together the gochujang, brown sugar, soy sauce, rice vinegar, sesame oil, and garlic powder until smooth.
Step 5: Bake the Meatloaf
- Glaze the Meatloaf: Brush half of the gochujang glaze over the top of the meatloaf.
- Bake: Place the meatloaf in the preheated oven and bake for 40-50 minutes, or until the internal temperature reaches 160°F (70°C).
- Add More Glaze: During the last 10 minutes of baking, brush the remaining glaze over the meatloaf.
Step 6: Serve
- Rest and Slice: Once baked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.
- Enjoy: Serve warm, garnished with sliced green onions or sesame seeds if desired.

Nutritional Information
Here’s a quick glance at the nutritional profile of Gochujang-Glazed Meatloaf (per serving, assuming 6 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320 |
| Protein | 25g |
| Fat | 20g |
| Carbohydrates | 15g |
| Fiber | 1g |
Tips for Customization
- Add Vegetables: Incorporate other vegetables like bell peppers or zucchini into the meat mixture for added nutrition.
- Different Meats: Use ground turkey or chicken for a lighter version of the meatloaf.
- Spice Level: Adjust the amount of gochujang in the glaze to suit your heat preference.
Serving Suggestions
Gochujang-Glazed Meatloaf pairs well with:
- Mashed potatoes or rice to soak up the delicious glaze.
- Steamed vegetables or a simple salad for a balanced meal.
Common Mistakes to Avoid
- Overmixing the Meat: Mix the ingredients until just combined to keep the meatloaf tender.
- Not Measuring the Internal Temperature: Use a meat thermometer to ensure the meatloaf is cooked through without drying it out.
- Skipping the Resting Time: Allowing the meatloaf to rest before slicing helps retain its juices.
Storing Tips for the Recipe
Gochujang-Glazed Meatloaf can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Conclusion
In just about 1 hour and 5 minutes, you can create Gochujang-Glazed Meatloaf, a flavorful and satisfying dish that brings a unique twist to a classic favorite. The combination of spices and the sweet and spicy glaze will make this meatloaf a standout at your dinner table!
FAQs
Can I make the meatloaf ahead of time?
Yes! You can prepare the meatloaf mixture and form it into a loaf in advance. Cover and refrigerate overnight before baking.
Can I freeze the meatloaf?
Yes! You can freeze the uncooked meatloaf. Wrap it tightly in plastic wrap and foil, and bake from frozen, adding extra time as needed.
What if I don’t have gochujang?
You can substitute with sriracha or another chili paste, but the flavor will be different. Adjust sweetness to taste.
Can I add cheese to the meatloaf?
Absolutely! You can mix shredded cheese into the meat mixture or place cheese slices on top during the last few minutes of baking.
Gochujang-Glazed Meatloaf Recipe
Ingredients
- For the Meatloaf:
- • 1 lb ground beef (or a mix of beef and pork)
- • 1/2 cup breadcrumbs (or panko)
- • 1/2 cup onion, finely chopped
- • 1/2 cup carrot, grated
- • 2 cloves garlic, minced
- • 1 large egg
- • 2 tablespoons soy sauce
- • 1 tablespoon sesame oil
- • 1 teaspoon ginger, grated
- • Salt and pepper, to taste
- For the Gochujang Glaze:
- • 3 tablespoons gochujang (Korean chili paste)
- • 2 tablespoons brown sugar
- • 1 tablespoon soy sauce
- • 1 tablespoon rice vinegar (or apple cider vinegar)
- • 1 teaspoon sesame oil
- • 1 teaspoon garlic powder
Instructions
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C).
Step 2: Prepare the Meatloaf Mixture
In a large bowl, combine the ground beef, breadcrumbs, chopped onion, grated carrot, minced garlic, egg, soy sauce, sesame oil, ginger, salt, and pepper. Mix until just combined; do not overmix.
Step 3: Shape the Meatloaf
Transfer the meat mixture to a baking dish or a lined loaf pan. Shape it into a loaf, smoothing the top and sides.
Step 4: Prepare the Gochujang Glaze
In a small bowl, whisk together the gochujang, brown sugar, soy sauce, rice vinegar, sesame oil, and garlic powder until smooth.
Step 5: Bake the Meatloaf
Brush half of the gochujang glaze over the top of the meatloaf.
Place the meatloaf in the preheated oven and bake for 40–50 minutes, or until the internal temperature reaches 160°F (70°C).
During the last 10 minutes of baking, brush the remaining glaze over the meatloaf.
Step 6: Serve
Once baked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.
Serve warm, garnished with sliced green onions or sesame seeds if desired.
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