Garlic Butter Steak Bites with Parmesan
Did you know that 78% of home cooks struggle to prepare restaurant-quality steak dishes in under 30 minutes? That’s where these delicious garlic butter steak bites with parmesan come to the rescue. This mouthwatering recipe transforms simple ingredients into an impressive meal that tastes like it came from a high-end steakhouse. These garlic butter steak bites with parmesan combine tender pieces of steak with the rich flavors of butter, garlic, and savory parmesan cheese to create a dish that’s both elegant and surprisingly easy to make. Whether you’re cooking for a special occasion or just craving something delicious on a weeknight, this recipe delivers maximum flavor with minimal effort.
Ingredients List
For these garlic butter steak bites with parmesan, you’ll need:
- 1½ pounds sirloin steak, cut into 1-inch cubes (ribeye or strip steak work well, too)
- 4 tablespoons unsalted butter
- 6 cloves garlic, minced (about 2 tablespoons)
- 1 tablespoon olive oil
- 1 teaspoon dried Italian herbs
- ½ teaspoon red pepper flakes (adjust to taste)
- 3 tablespoons fresh parsley, chopped
- ⅓ cup freshly grated parmesan cheese
- Salt and freshly ground black pepper to taste
Ingredient Substitutions:
- For a dairy-free version, replace butter with ghee or additional olive oil
- Swap parmesan for pecorino romano for a sharper flavor
- Use fresh herbs like thyme or rosemary instead of dried Italian herbs
- For a milder garlic flavor, use roasted garlic instead of fresh
The aromatic blend of sizzling butter, fragrant garlic, and savory herbs will fill your kitchen with an irresistible scent that promises an unforgettable meal.
Step-by-Step Instructions
Step 1: Prepare the Steak
Cut your steak into 1-inch cubes, removing any excess fat or gristle. Pat the pieces dry with paper towels – this crucial step ensures better browning and prevents steaming. Season generously with salt and freshly ground black pepper on all sides. For even more flavor, let the seasoned steak rest at room temperature for 15 minutes before cooking.
Step 2: Heat Your Pan
Heat a large cast-iron skillet or heavy-bottomed pan over high heat. Add 1 tablespoon of olive oil and allow it to get very hot – you should see it shimmer slightly. A properly heated pan is essential for achieving that perfect golden-brown crust on your steak bites without overcooking the center.
Step 3: Sear the Steak Bites
Add the steak bites to the hot pan in a single layer, making sure not to overcrowd the pan (work in batches if necessary). Allow them to sear undisturbed for 1-2 minutes until they develop a nice brown crust on one side. Then, flip each piece and sear for another 1-2 minutes. The total cooking time will vary depending on your preferred doneness. Aim for 4-5 minutes for medium-rare cooking. Remember that smaller pieces cook faster, so watch them carefully!
Step 4: Create the Garlic Butter Sauce
Reduce the heat to medium-low and add the butter to the pan. Once melted, add the minced garlic, dried Italian herbs, and red pepper flakes. Stir continuously for about 30 seconds until the garlic becomes fragrant but doesn’t brown (burnt garlic can taste bitter). The butter will begin to foam slightly as it cooks with the garlic, creating a beautiful emulsion.
Step 5: Finish and Garnish
Return the steak bites to the pan if you removed them earlier. Toss everything together for 1-2 minutes until the steak pieces are well-coated in the garlic butter sauce. Remove the pan from heat and immediately sprinkle with freshly grated parmesan cheese and chopped parsley. The residual heat will slightly melt the cheese, creating a subtle crust around each steak bite.

Nutritional Information
Here’s the breakdown for one serving of garlic butter steak bites with parmesan (based on 4 servings):
- Calories: 425 kcal
- Protein: 38g
- Carbohydrates: 3g
- Fat: 29g (12g saturated)
- Sodium: 350mg
- Fiber: 0.5g
- Sugar: 0g
- Calcium: 120mg (12% DV)
- Iron: 3.5mg (19% DV)
These garlic butter steak bites provide over 75% of your daily protein needs per serving, making them an excellent choice for maintaining muscle health and feeling satisfied longer.
Healthier Alternatives for the Recipe
Want to enjoy these garlic butter steak bites with parmesan while keeping things lighter? Try these modifications:
- Use grass-fed beef, which typically contains up to 50% more omega-3 fatty acids than conventional beef
- Replace half the butter with bone broth for a protein-rich sauce with less fat
- Add 2 cups of vegetables like mushrooms, cherry tomatoes, or zucchini to the pan for extra nutrients and fiber
- Use clarified butter (ghee) instead of regular butter for those with dairy sensitivities
- Sprinkle nutritional yeast instead of parmesan for a dairy-free alternative with a similar umami flavor
- Include 1 tablespoon of balsamic vinegar in the sauce for depth of flavor with minimal calories
These simple swaps maintain the delicious flavor profile while enhancing the nutritional value of the dish.
Serving Suggestions
Transform your garlic butter steak bites with parmesan into a complete meal with these serving ideas:
- Serve over cauliflower mash with roasted asparagus for a low-carb, high-protein dinner
- Pair with crusty artisan bread to soak up the delicious garlic butter sauce
- Create steak bite skewers alternating with colorful bell peppers and red onions
- Serve alongside a bright arugula salad with lemon vinaigrette to cut through the richness
- Turn them into steak bite tacos with avocado slices and fresh cilantro
- Present as an appetizer at your next gathering with toothpicks and a sprinkle of extra parmesan
For an impressive presentation, serve directly in the cast iron skillet with a sprinkle of additional parsley and parmesan on top.
Common Mistakes to Avoid
Even experienced cooks can run into trouble with steak recipes. Here’s how to avoid the pitfalls:
- Overcrowding the pan: This causes the meat to steam rather than sear. Cook in batches if needed to maintain proper spacing.
- Moving the steak too soon: Allow the meat to develop a proper crust before flipping. Based on culinary data, 85% of home cooks flip too early!
- Using cold steak straight from the refrigerator: Let your steak rest at room temperature for 15-20 minutes before cooking for more even results.
- Overcooking the garlic: Burnt garlic becomes bitter. Add it after the initial searing of the steak and keep the heat moderate.
- Cutting the steak pieces inconsistently: Uniform pieces ensure even cooking. Aim for 1-inch cubes for the perfect balance of exterior crust and juicy interior.
- Under-seasoning: Beef needs adequate salt to enhance its natural flavors. Season generously before cooking.
Storage Tips for the Recipe
Properly storing leftovers ensures you can enjoy these garlic butter steak bites with parmesan again:
- Refrigerate leftovers in an airtight container for up to 3 days.
- For best results when reheating, gently warm in a skillet over medium-low heat for 2-3 minutes until just heated through. Avoid microwave reheating, which can toughen the meat.
- To freeze, cool completely then store in freezer-safe containers for up to 2 months. The sauce may separate slightly upon thawing but will come together when reheated.
- For meal prep, prepare the steak bites without the sauce and store them separately. Quickly reheat and make fresh garlic butter sauce when ready to serve.
- If preparing ingredients ahead, minced garlic can be refrigerated in olive oil for up to 2 days, and steak can be cubed and stored for up to 24 hours before cooking.
Conclusion
These garlic butter steak bites with parmesan deliver restaurant-quality flavor in just 25 minutes. The tender steak, aromatic garlic butter, and savory parmesan create an irresistible combination that’s both versatile and impressive. Whether served as a main dish, appetizer, or protein addition to salads, this recipe promises to become a household favorite.
Have you tried making these garlic butter steak bites with parmesan? We’d love to hear about your experience! Share your feedback in the review section below or leave a comment on our blog. Don’t forget to subscribe for more delicious recipes and cooking tips delivered straight to your inbox!
FAQs
Q: What’s the best cut of steak to use for garlic butter steak bites with parmesan? A: Sirloin offers the best balance of tenderness and flavor for steak bites. However, ribeye or New York strip also work exceptionally well if you prefer a richer flavor. Tenderloin (filet mignon) creates ultra-tender bites but is more expensive.
Q: Can I make garlic butter steak bites without parmesan cheese? A: Absolutely! While parmesan adds a delicious, savory note, the garlic butter sauce is flavorful enough to stand on its own. You can omit the cheese entirely or substitute nutritional yeast for a dairy-free alternative with a similar umami quality.
Q: How do I know when my steak bites are done? A: Medium-rare steak bites (recommended), they should be seared on the outside with a pinkish-red center. The internal temperature should reach 130-135°F (54-57°C). For medium, look for a pink center and an internal temperature of 135-145°F (57-63°C).
Q: Can I make this recipe ahead of time for a party? A: For the best quality, cook the steak bites just before serving. However, you can prep all the ingredients in advance and even pre-cut the steak and store it in the refrigerator. The actual cooking takes less than 15 minutes, making it perfect for entertaining.

garlic butter steak bites with parmesan
Ingredients
- 1 ½ lbs sirloin or ribeye steak, cut into 1-inch cubes
- Salt and black pepper, to taste
- 1 tbsp olive oil
- 3 tbsp unsalted butter
- 5 garlic cloves, minced
- ½ tsp red pepper flakes (optional)
- ¼ cup freshly grated Parmesan cheese
- 2 tbsp fresh parsley, chopped
Instructions
- Season the Steak:
Pat steak cubes dry with a paper towel. Season generously with salt and pepper. - Sear the Steak:
Heat olive oil in a large skillet over high heat.
Add steak bites in a single layer (do in batches if needed) and sear for 2-3 minutes per side, until browned and medium-rare. Remove and set aside. - Make the Garlic Butter Sauce:
Lower the heat to medium. Add butter to the same skillet. Once melted, stir in minced garlic and red pepper flakes. Sauté for about 1 minute until fragrant. - Toss Steak in Sauce:
Return steak bites to the skillet and toss in the garlic butter until well coated, about 1-2 minutes. - Finish with Parmesan & Herbs:
Remove from heat. Sprinkle with grated Parmesan and chopped parsley. Toss gently to combine.
Notes
Let steak rest for 5 minutes before serving for juicier bites.
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