Candied Acorn Squash Slices are a deliciously sweet and savory dish that highlights the natural flavors of acorn squash. This recipe transforms simple squash into a decadent treat, perfect for holiday gatherings, family dinners, or as a unique side dish. The combination of brown sugar, maple syrup, and warm spices creates a caramelized glaze that enhances the squash’s earthy sweetness. Let’s explore how to make this delightful dish that is sure to impress your guests!

Ingredients List

To prepare Candied Acorn Squash Slices, you will need the following ingredients:

For the Candied Acorn Squash:

• 1 medium acorn squash
• 1/4 cup brown sugar
• 1/4 cup maple syrup
• 1 teaspoon ground cinnamon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon salt
• 2 tablespoons unsalted butter

For Garnish:

• Chopped pecans or walnuts (optional)
• Fresh parsley or thyme for color (optional)

Step-by-Step Instructions

Step 1: Prepare the Acorn Squash

1. Preheat your oven to 400°F (200°C).
2. Carefully cut the acorn squash in half and scoop out the seeds and stringy insides. Slice each half into 1/2-inch thick slices.
3. Arrange the slices on a baking sheet lined with parchment paper.

Step 2: Make the Candied Mixture

1. In a small bowl, combine the brown sugar, maple syrup, ground cinnamon, nutmeg, and salt. Mix until well combined.
2. Melt the butter in a small saucepan over low heat. Once melted, add the candied mixture to the butter and stir until it forms a smooth glaze.

Step 3: Glaze the Squash

1. Pour the candied mixture evenly over the acorn squash slices, ensuring each slice is well coated.
2. Use a brush or spoon to spread the mixture if necessary.

Step 4: Bake the Squash

1. Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the squash is tender and caramelized. Flip the slices halfway through for even cooking.
2. Keep an eye on the squash to prevent burning; the edges should be golden brown and slightly crispy.

Step 5: Serve and Enjoy

1. Once done, remove the baking sheet from the oven and let the squash cool slightly.
2. Serve warm, garnished with chopped pecans or walnuts and a sprinkle of fresh parsley or thyme for added color and flavor.

Nutritional Information

Here’s a breakdown of the nutritional content per serving (based on 4 servings):

• Calories: 180
• Protein: 2g
• Fat: 6g
• Carbohydrates: 32g
• Fiber: 4g
• Sodium: 100mg

Nutritional Insights

Candied Acorn Squash Slices are not only delicious but also provide a good source of vitamins A and C, fiber, and antioxidants from the squash, making them a nutritious addition to your meal.

Healthier Alternatives for the Recipe

To make this dish a bit healthier, consider the following modifications:

• Reduce sugar: Cut down on the brown sugar or maple syrup to lessen sweetness.
• Use coconut oil: Substitute unsalted butter with coconut oil for a dairy-free option.
• Add spices: Experiment with spices like ginger or allspice for added warmth.

Serving Suggestions

Candied Acorn Squash Slices pair wonderfully with:

• Roasted meats: They complement dishes like roasted chicken, turkey, or pork beautifully.
• Grains: Serve alongside quinoa or couscous for a hearty meal.
• Salads: Add to mixed greens for a sweet and savory salad.

Common Mistakes to Avoid

1. Overcooking the squash: Keep an eye on the baking time to prevent the squash from becoming mushy.
2. Not slicing evenly: Ensure uniform slices for even cooking and caramelization.
3. Skipping the flipping: Flip the slices halfway through baking to achieve an even glaze and texture.

Storing Tips for the Recipe

To keep your Candied Acorn Squash Slices fresh:

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat in the oven at a low temperature to maintain texture. Avoid microwaving, as this can make the squash soggy.

Conclusion

Candied Acorn Squash Slices are a sweet and savory dish that brings out the best in this seasonal vegetable. With their caramelized glaze and warm spices, they make a delightful addition to any meal. Whether served as a side dish for a holiday feast or a cozy family dinner, this recipe is sure to become a favorite. Enjoy the delicious flavors and beautiful presentation of this seasonal delight!

FAQs

1. Can I use other types of squash?

Yes! Butternut squash or pumpkin can also work well in this recipe.

2. Can I make this dish ahead of time?

You can prepare the squash and glaze ahead of time, then bake just before serving for the best texture.

3. How do I know when the squash is done?

The squash should be tender when pierced with a fork and have a caramelized appearance on the edges.