Caramel Hot Chocolate Overnight Oats are a delicious and indulgent breakfast option that combines the rich flavors of chocolate and caramel with the convenience of overnight oats. This recipe is perfect for busy mornings, providing a sweet and satisfying meal that you can grab and go!
Ingredients List
For the Overnight Oats:
- 1 cup rolled oats
- 1 cup milk (or a dairy-free alternative)
- 1/4 cup Greek yogurt (optional for creaminess)
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup or honey (adjust to taste)
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
For the Caramel Topping:
- 1/4 cup caramel sauce (store-bought or homemade)
- 1 tablespoon chocolate chips (optional)
- Whipped cream (optional, for serving)
- A pinch of sea salt (for garnish)
Timing
Preparing Caramel Hot Chocolate Overnight Oats takes about 10 minutes of prep time. The oats need to chill overnight, so plan for at least 4 hours or overnight in the refrigerator.
Step-by-Step Instructions
Step 1: Prepare the Overnight Oats
- Mix Ingredients: In a medium bowl or jar, combine the rolled oats, milk, Greek yogurt (if using), cocoa powder, maple syrup or honey, vanilla extract, and salt. Stir well to combine all ingredients.
- Transfer to Jars: Divide the mixture evenly into two jars or containers with lids.
Step 2: Refrigerate
- Chill Overnight: Cover the jars and refrigerate overnight (or for at least 4 hours) to allow the oats to soak and soften.
Step 3: Prepare the Caramel Topping
- Heat Caramel Sauce: If desired, warm the caramel sauce in the microwave or on the stove until it’s pourable.
- Add Chocolate Chips: If using, mix in the chocolate chips with the caramel sauce.
Step 4: Serve
- Assemble: When ready to serve, remove the oats from the refrigerator. Drizzle the warmed caramel sauce over the top of each jar.
- Optional Toppings: Add a dollop of whipped cream and a pinch of sea salt for extra flavor and presentation.
- Enjoy: Stir the caramel into the oats before eating, and enjoy your delicious breakfast!
Nutritional Information
Here’s a quick glance at the nutritional profile of Caramel Hot Chocolate Overnight Oats (per serving, assuming 2 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Protein | 10g |
| Fat | 8g |
| Carbohydrates | 60g |
| Fiber | 8g |
Healthier Alternatives for the Recipe
- Use unsweetened cocoa powder and reduce the amount of sweetener.
- Substitute almond milk or oat milk for a lower-calorie option.
- Add chia seeds for extra fiber and omega-3 fatty acids.
Serving Suggestions
Caramel Hot Chocolate Overnight Oats pair well with:
- Fresh fruit, such as sliced bananas or strawberries, for added freshness.
- Nuts or seeds for extra crunch and nutrition.
- A sprinkle of cinnamon or nutmeg for additional flavor.
Common Mistakes to Avoid
- Using Instant Oats: Stick to rolled oats for the best texture; instant oats may become too mushy.
- Not Mixing Thoroughly: Ensure all ingredients are well combined to avoid clumps of dry cocoa powder.
- Skipping the Chill Time: Allowing the oats to soak overnight is essential for the right texture.
Storing Tips for the Recipe
Caramel Hot Chocolate Overnight Oats can be stored in the refrigerator for up to 3 days. Keep the caramel sauce separate until ready to serve for the best texture.
Conclusion
In just about 10 minutes of prep time, you can create delicious Caramel Hot Chocolate Overnight Oats that are perfect for busy mornings. With the rich flavors of chocolate and caramel, this breakfast will satisfy your sweet tooth while keeping you fueled for the day ahead!
FAQs
Can I make these oats ahead of time?
Yes! You can prepare the oats up to 3 days in advance and store them in the refrigerator.
Can I freeze the overnight oats?
While it’s not recommended to freeze overnight oats, you can prepare the dry ingredients in advance and mix them with liquid the night before serving.
What can I do if I have leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently if desired.
Can I use different toppings?
Absolutely! Feel free to experiment with different toppings like peanut butter, almond butter, or fresh berries for added flavor.
Caramel Hot Chocolate Overnight Oats Recipe
Ingredients
- For the Overnight Oats:
- • 1 cup rolled oats
- • 1 cup milk (or a dairy-free alternative)
- • 1/4 cup Greek yogurt (optional for creaminess)
- • 2 tablespoons cocoa powder
- • 2 tablespoons maple syrup or honey (adjust to taste)
- • 1 teaspoon vanilla extract
- • 1/4 teaspoon salt
- For the Caramel Topping:
- • 1/4 cup caramel sauce (store-bought or homemade)
- • 1 tablespoon chocolate chips (optional)
- • Whipped cream (optional, for serving)
- • A pinch of sea salt (for garnish)
Instructions
- Prepare the Overnight Oats:
In a medium bowl or jar, combine the rolled oats, milk, Greek yogurt (if using), cocoa powder, maple syrup or honey, vanilla extract, and salt. Stir well to combine all ingredients. Divide the mixture evenly into two jars or containers with lids. - Refrigerate:
Cover the jars and refrigerate overnight (or for at least 4 hours) to allow the oats to soak and soften. - Prepare the Caramel Topping:
If desired, warm the caramel sauce in the microwave or on the stove until it’s pourable. Mix in the chocolate chips if using. - Serve:
Remove the oats from the refrigerator. Drizzle the warmed caramel sauce over the top of each jar. Add a dollop of whipped cream and a pinch of sea salt if desired. Stir the caramel into the oats before eating and enjoy.
