Cranberry Glazed Pork Tenderloin is a delicious and festive dish that perfectly captures the flavors of winter. The combination of tender pork and a sweet-tart cranberry glaze makes this recipe ideal for holiday gatherings, family dinners, or any special occasion. This dish is not only easy to prepare but also visually stunning, making it a centerpiece for your winter table.

Ingredients List

For the Pork Tenderloin:

• 1.5 to 2 pounds pork tenderloin
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)

For the Cranberry Glaze:

• 1 cup fresh or frozen cranberries
• 1/2 cup sugar (or honey for a healthier option)
• 1/2 cup chicken broth
• 1 tablespoon balsamic vinegar
• 1 teaspoon Dijon mustard
• 1/4 teaspoon ground cinnamon
• Salt and pepper to taste

Timing

Preparing Cranberry Glazed Pork Tenderloin takes about 15 minutes of prep time and 25-30 minutes of cooking time. Total time is approximately 40-45 minutes.

Step-by-Step Instructions

Step 1: Prepare the Pork Tenderloin

1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Season the Pork: Pat the pork tenderloin dry with paper towels. Rub it with olive oil, then season generously with salt, pepper, garlic powder, onion powder, and thyme.

Step 2: Sear the Pork

1. Heat a Skillet: In an oven-safe skillet, heat a little olive oil over medium-high heat.
2. Sear the Pork: Add the pork tenderloin to the skillet and sear for about 2-3 minutes on each side until browned. This helps lock in the juices and adds flavor.

Step 3: Make the Cranberry Glaze

1. Combine Ingredients: In a saucepan over medium heat, combine cranberries, sugar, chicken broth, balsamic vinegar, Dijon mustard, cinnamon, salt, and pepper.
2. Cook the Glaze: Bring the mixture to a simmer, stirring occasionally. Cook until the cranberries burst and the sauce thickens, about 10-15 minutes. Remove from heat.

Step 4: Roast the Pork

1. Add Glaze: Pour half of the cranberry glaze over the seared pork in the skillet, reserving the other half for serving.
2. Roast: Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the pork reaches an internal temperature of 145°F (63°C). Baste the pork with the glaze halfway through cooking.

Step 5: Rest and Serve

1. Rest the Pork: Once cooked, remove the pork from the oven and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute.
2. Slice and Serve: Slice the pork tenderloin into medallions and drizzle with the remaining cranberry glaze. Garnish with fresh herbs if desired.

Nutritional Information

Here’s a quick glance at the nutritional profile of Cranberry Glazed Pork Tenderloin (per serving, assuming 6 servings):

Nutrient	Amount per Serving
Calories	280
Protein	30g
Fat	10g
Carbohydrates	18g
Fiber	2g

Healthier Alternatives for the Recipe

• Use a sugar substitute for the glaze, such as stevia or erythritol.
• Serve with a side of steamed vegetables for added nutrients.
• Pair with whole grains like quinoa or brown rice instead of starchier sides.

Serving Suggestions

• Roasted root vegetables (carrots, parsnips, sweet potatoes).
• Garlic mashed potatoes or creamy polenta.
• A fresh winter salad with mixed greens and citrus dressing.

Common Mistakes to Avoid

1. Overcooking the Pork: Use a meat thermometer to ensure the pork is cooked to the right temperature without drying out.
2. Not Letting It Rest: Allowing the pork to rest after cooking is crucial for retaining moisture.
3. Skipping the Searing Step: Searing adds depth of flavor; don’t skip this important step!

Storing Tips for the Recipe

Cranberry Glazed Pork Tenderloin can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Conclusion

In just about 40-45 minutes, you can create a stunning and delicious Cranberry Glazed Pork Tenderloin that’s perfect for any winter gathering. This recipe is not only easy to make but also brings a festive touch to your table, making it a must-try for the season!

FAQs

Can I use other cuts of pork?

Yes! You can use pork loin or pork chops, but adjust the cooking time accordingly.

Can I make the glaze ahead of time?

Yes! The cranberry glaze can be made in advance and stored in the refrigerator for up to a week.

How can I make it sweeter?

Add more sugar or honey to the glaze according to your taste preference.

What can I do if I have leftovers?

Store leftovers in an airtight container and enjoy them within 3 days. They can be reheated or used in salads and sandwiches.