Ghostly Yogurt Parfaits are a fun and festive dessert perfect for Halloween or any spooky gathering. These layered parfaits combine creamy yogurt, crunchy granola, and fruit, all topped with ghostly decorations. They’re not only delicious but also a healthy treat that kids and adults will love!

Ingredients List

For the Parfaits:

• 2 cups vanilla yogurt (or Greek yogurt)
• 1 cup granola (your choice)
• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 banana, sliced
• 1/2 cup whipped cream (optional, for topping)

For the Ghost Decorations:

• Mini chocolate chips or black icing (for eyes)
• 1/2 cup whipped cream or cool whip (for ghostly appearance)

Timing

Preparing Ghostly Yogurt Parfaits takes about 15 minutes. These parfaits are best served immediately but can be assembled a few hours in advance and refrigerated.

Step-by-Step Instructions

Step 1: Prepare the Ingredients

1. Wash and Slice Fruit: Rinse the mixed berries and slice the banana. Set aside.
2. Prepare Whipped Cream: If using whipped cream, prepare it according to package instructions or whip your own.

Step 2: Layer the Parfaits

1. First Layer: In clear cups or jars, add a layer of vanilla yogurt at the bottom (about 1/4 cup).
2. Add Granola: Sprinkle a layer of granola (about 2 tablespoons) on top of the yogurt.
3. Add Fruit: Add a layer of mixed berries and sliced banana (about 1/4 cup).
4. Repeat Layers: Repeat the layers until the cups are filled, finishing with a layer of yogurt on top.

Step 3: Create the Ghostly Topping

1. Add Whipped Cream: Top the final layer of yogurt with a generous dollop of whipped cream to create a ghostly appearance.
2. Decorate: Use mini chocolate chips or black icing to create eyes on the whipped cream, making it look like a ghost.

Step 4: Serve

1. Chill (Optional): If not serving immediately, cover the parfaits and refrigerate for up to 2 hours.
2. Enjoy: Serve chilled and enjoy your spooky treat!

Nutritional Information

Here’s a quick glance at the nutritional profile of Ghostly Yogurt Parfaits (per serving, makes about 4 servings):

Nutrient	Amount per Serving
Calories	180
Protein	6g
Fat	4g
Carbohydrates	30g
Fiber	3g

Healthier Alternatives for the Recipe

• Use low-fat or non-fat yogurt.
• Choose granola with less sugar or make your own.
• Substitute fruit for a lower-calorie option, such as apples or pears.

Serving Suggestions

• A side of spooky-themed cookies.
• A fruit salad for added freshness.
• Halloween-themed drinks like pumpkin spice smoothies.

Common Mistakes to Avoid

1. Overfilling the cups: Leave some space at the top for the whipped cream and decorations.
2. Using too much granola: Balance the layers to ensure each bite has a mix of yogurt, fruit, and crunch.
3. Not chilling: If preparing ahead of time, make sure to chill the parfaits to enhance the flavors.

Storing Tips for the Recipe

Leftover Ghostly Yogurt Parfaits can be stored in the refrigerator for up to 2 days. However, it’s best to consume them fresh for optimal texture and flavor.

Conclusion

In just a short time, you can create Ghostly Yogurt Parfaits that are not only delicious but also visually appealing. These parfaits are a healthy and fun way to celebrate Halloween or any festive occasion!

FAQs

Can I make these parfaits ahead of time?

Yes! You can prepare the layers in advance and assemble them just before serving.

What other fruits can I use?

Feel free to use any seasonal fruits such as peaches, kiwi, or pomegranate seeds.

Are these suitable for gluten-free diets?

You can make gluten-free parfaits by using gluten-free granola.

Can I use flavored yogurt?

Absolutely! Flavored yogurt can add an extra layer of taste to your parfaits.