Keto Philly Cheesesteak Stuffed Peppers Recipe

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Keto Philly Cheesesteak Stuffed Peppers are a delicious low-carb twist on the classic Philly cheesesteak sandwich. This recipe features bell peppers stuffed with a savory mixture of seasoned beef, sautéed onions, and melted cheese. It’s a satisfying meal that fits perfectly into a ketogenic diet, offering all the flavors of the original without the carbs!

Ingredients List

For the Stuffed Peppers:

  • 4 large bell peppers (any color, halved and seeds removed)
  • 1 lb ground beef (or thinly sliced steak)
  • 1 medium onion, thinly sliced
  • 1 cup mushrooms, sliced (optional)
  • 2 cloves garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • 1 cup provolone cheese, shredded (or mozzarella for a milder flavor)

For Topping:

  • 1/2 cup shredded cheese (optional, for extra cheesiness)
  • Fresh parsley, chopped (for garnish)

Timing

Preparing Keto Philly Cheesesteak Stuffed Peppers takes about 15 minutes for prep and 30 minutes for baking, totaling approximately 45 minutes.

Step-by-Step Instructions

Step 1: Preheat the Oven

  1. Preheat Oven: Preheat your oven to 375°F (190°C).

Step 2: Prepare the Bell Peppers

  1. Prepare Peppers: Cut the bell peppers in half lengthwise and remove the seeds. Place them cut-side up in a baking dish.

Step 3: Cook the Filling

  1. Sauté Vegetables: In a large skillet over medium heat, add a little oil. Sauté the sliced onions and mushrooms until they are soft, about 5-7 minutes. Add the minced garlic and cook for an additional minute.
  2. Cook the Meat: Add the ground beef (or sliced steak) to the skillet. Cook until browned, breaking it apart with a spatula as it cooks. Drain excess fat if necessary.
  3. Season: Stir in the Worcestershire sauce, Italian seasoning, salt, and pepper. Mix well and remove from heat.

Step 4: Assemble the Stuffed Peppers

  1. Fill Peppers: Spoon the meat mixture into each bell pepper half, packing it in well.
  2. Add Cheese: Top each stuffed pepper with shredded provolone cheese.

Step 5: Bake

  1. Cover and Bake: Cover the baking dish with aluminum foil and bake for 20 minutes.
  2. Uncover and Add Topping: Remove the foil and sprinkle additional cheese on top if desired. Bake for another 10 minutes, or until the cheese is melted and bubbly.

Step 6: Serve

  1. Garnish and Enjoy: Remove from the oven and let cool for a few minutes. Garnish with chopped parsley before serving.

Nutritional Information

Here’s a quick glance at the nutritional profile of Keto Philly Cheesesteak Stuffed Peppers (per serving, assuming 4 servings):

NutrientAmount per Serving
Calories350
Protein25g
Fat24g
Carbohydrates8g
Fiber3g

Tips for Customization

  • Different Meats: Swap the ground beef for ground turkey, chicken, or even sausage for varied flavors.
  • Add Veggies: Incorporate other vegetables like spinach or zucchini for added nutrition.
  • Spice It Up: Add sliced jalapeños or crushed red pepper flakes for a spicy kick.

Serving Suggestions

Keto Philly Cheesesteak Stuffed Peppers pair well with:

  • A side salad dressed with a light vinaigrette.
  • Cauliflower rice or zoodles for a complete low-carb meal.

Common Mistakes to Avoid

  1. Overcooking the Peppers: Bake just until tender; you want them to retain some crunch.
  2. Not Draining Excess Fat: If using fatty meat, make sure to drain excess fat to avoid a greasy filling.
  3. Skipping the Seasoning: Proper seasoning is key for flavor, so don’t skip the Worcestershire sauce and spices.

Storing Tips for the Recipe

Keto Philly Cheesesteak Stuffed Peppers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Conclusion

In just about 45 minutes, you can prepare Keto Philly Cheesesteak Stuffed Peppers, a flavorful and satisfying dish that captures the essence of a classic Philly cheesesteak while keeping it low-carb. This recipe is perfect for meal prep or a hearty family dinner!

FAQs

Can I make these stuffed peppers ahead of time?

Yes! You can prepare the stuffed peppers and assemble them in advance. Cover and refrigerate before baking. Just add an extra 5-10 minutes to the baking time if baking from cold.

Can I freeze the stuffed peppers?

Yes! Assemble the stuffed peppers and freeze them before baking. Thaw in the refrigerator overnight and bake as directed.

What if I don’t have provolone cheese?

You can substitute with mozzarella, cheddar, or any cheese of your choice that melts well.

Can I add more cheese?

Absolutely! Feel free to add as much cheese as you like for extra creaminess and flavor.

Keto Philly Cheesesteak Stuffed Peppers Recipe

Keto Philly Cheesesteak Stuffed Peppers Recipe

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Ingredients

  • For the Stuffed Peppers:
  • • 4 large bell peppers (any color, halved and seeds removed)
  • • 1 lb ground beef (or thinly sliced steak)
  • • 1 medium onion, thinly sliced
  • • 1 cup mushrooms, sliced (optional)
  • • 2 cloves garlic, minced
  • • 1 tablespoon Worcestershire sauce
  • • 1 teaspoon Italian seasoning
  • • Salt and pepper, to taste
  • • 1 cup provolone cheese, shredded (or mozzarella for a milder flavor)
  • For Topping:
  • • 1/2 cup shredded cheese (optional, for extra cheesiness)
  • • Fresh parsley, chopped (for garnish)

Instructions

    Step 1: Preheat the Oven

    Preheat your oven to 375°F (190°C).

    Step 2: Prepare the Bell Peppers

    Cut the bell peppers in half lengthwise and remove the seeds. Place them cut-side up in a baking dish.

    Step 3: Cook the Filling

    In a large skillet over medium heat, add a little oil. Sauté the sliced onions and mushrooms until they are soft, about 5–7 minutes. Add the minced garlic and cook for an additional minute.

    Add the ground beef (or sliced steak) to the skillet. Cook until browned, breaking it apart with a spatula as it cooks. Drain excess fat if necessary.

    Stir in the Worcestershire sauce, Italian seasoning, salt, and pepper. Mix well and remove from heat.

    Step 4: Assemble the Stuffed Peppers

    Spoon the meat mixture into each bell pepper half, packing it in well.

    Top each stuffed pepper with shredded provolone cheese.

    Step 5: Bake

    Cover the baking dish with aluminum foil and bake for 20 minutes.

    Remove the foil and sprinkle additional cheese on top if desired. Bake for another 10 minutes, or until the cheese is melted and bubbly.

    Step 6: Serve

    Remove from the oven and let cool for a few minutes. Garnish with chopped parsley before serving.

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